The Popular Caveman Skincare Routine May Be Best Left Behind

The caveman skincare trend involves a minimalist approach, eliminating modern skincare products and routines. There are two variations: a water-only method and a more extreme no-contact method. While it’s gaining popularity on social media, dermatologists warn that such practices can lead to a buildup of dead skin and bacteria, potentially causing more harm than good. Instead, experts suggest simplifying skincare routines with a gentle cleanser, moisturizer, and sunscreen to support the skin barrier without stepping back to prehistoric methods.