Skincare Tips for Dhaka’s Monsoon: Preventing Fungal Infections and Managing Oily Skin and Hair with Advice from Dermatologist Dr. Sifat Saba

Dermatological Advice for Navigating Monsoon Skincare Challenges in Dhaka

During the monsoon season in Dhaka, individuals often encounter various skincare challenges due to dampness, dirty water, and humid conditions. Dr. Sifat Saba, an aesthetic dermatologist and laser expert, provides insights on managing these issues effectively.

Fungal Infections:
Exposure to flooded streets can lead to fungal infections like athlete’s foot, characterized by peeling skin, itching, and a foul smell. Dr. Saba advises using open or quick-drying footwear, thoroughly drying feet, and using antifungal powders or creams.

Sunscreen Use:
Many people mistakenly believe that cloudy weather negates the need for sunscreen. However, Dr. Saba emphasizes that 80% of UV rays can penetrate clouds, necessitating the use of a broad-spectrum sunscreen with SPF 30 or higher.

Acne and Fungal Acne:
Humidity can lead to oilier skin and breakouts. For acne-prone skin, Dr. Saba recommends a basic skincare routine with salicylic acid face wash and non-comedogenic moisturizers. She warns against confusing acne with fungal acne (Malassezia folliculitis), which requires antifungal treatment.

Hair Fall:
Monsoon conditions can exacerbate hair fall due to scalp inflammation. To manage this, she suggests using mild anti-dandruff shampoos, maintaining a protein-rich diet, and avoiding harsh hair treatments.

Clothing and Skincare Habits:
Choosing breathable fabrics like cotton can prevent skin rashes. Avoiding common pitfalls such as over-washing oily skin, skipping sunscreen, and staying in wet clothing is crucial for maintaining skin health.

Home Remedies:
While some home remedies like neem water or coconut oil may offer relief, Dr. Saba cautions against potentially harmful substances like raw garlic or lemon.

Her overarching message is to develop small daily habits that align with the needs of your skin, ensuring a comfortable experience during the monsoon season.