Dr. Antony Nakhla Reveals His Favorite Beauty Products

The article provides an in-depth look at the skincare and wellness routine of Dr. Antony Nakhla, a high-profile dermatologist and the founder of Eighth Day. During a Zoom interview, Dr. Nakhla shares insights into his holistic approach to health, emphasizing both his dermatological expertise and personal care practices.

Key Takeaways:

• Skincare Routine: Dr. Nakhla focuses on a concise routine that includes SPF, retinoids, and serums. He advocates for using products consistently to maintain skin health.

• Wellness Practices: He incorporates popular wellness trends such as saunas, cold plunges, and supplements like vitamin D, CoQ10, and Berberine to support overall health and anti-aging.

• Specialized Treatments: For particular concerns like hyperpigmentation, Dr. Nakhla uses targeted treatments, including prescription-strength medications like hydroquinone.

• Diet and Nutrition: He favors protein shakes like Orgain for nutritional support, touting their benefits and low-caloric content.

• Exercise Regimen: His fitness regime includes yoga, high-intensity training, and hiking with a weighted backpack for cardiovascular health and injury prevention.

• Product Development: Dr. Nakhla highlights the significance of new formulations in his products, such as an extended-release, micro-encapsulated retinal, to improve skin health without irritation.

The article showcases Dr. Nakhla as an advocate for combining science-backed skincare products with holistic wellness approaches to achieve and maintain optimal skin and overall health.