I Applied Beef Tallow to My Face for a Week—Here’s What I Discovered

Beef Tallow for Skin: Exploring the TikTok Trend

Beef tallow, an animal fat derived from cows, is gaining popularity on TikTok as a skincare product. Many users claim it offers benefits such as moisturizing, reducing inflammation, and even treating acne. However, dermatologists like Dr. Corey L. Hartman and Dr. Omer Ibrahim express skepticism, pointing out that while beef tallow is rich in fatty acids, its benefits aren’t well-supported by scientific evidence.

The Experiment

Over seven days, an experiment was conducted to test beef tallow’s efficacy. The product used contained grass-fed beef tallow and jojoba oil. Despite the trend’s claims, the experience included:

• Day One: The product felt greasy and left a film on the skin.
• Day Two: New pimples appeared, and the skin felt dry underneath the greasy layer.
• Day Four: Breakouts intensified, leading to the addition of a humectant and moisturizer.
• End Result: The experiment concluded with ongoing acne issues and little noticeable benefit.

Expert Opinions and Side Effects

Experts agree that while beef tallow can moisturize, it may cause acne in oily and acne-prone skin due to its comedogenic nature. Contamination is a concern if not stored properly, and some studies suggest potential irritation and sun sensitivity from use.

Conclusion

The trial didn’t support the viral claims. While those with dry skin might see some benefit, alternatives like plant oils and butters are generally better studied and offer similar benefits. Individuals with sensitive skin or medical conditions should consult dermatologists before using beef tallow in their routines.