Blog Medium Without Sidebar

In creating an effective evening skincare routine, focus on products that facilitate skin repair and recovery from daily damage. Dr. Sheila Li emphasizes beginning with a double cleanse to ensure all makeup, sunscreen, and impurities are thoroughly removed, preparing your skin to absorb subsequent treatments effectively. Key ingredients to include: Retinoids (e.g., Retinol): These stimulate cell turnover, improve skin texture, and enhance collagen production, which diminishes fine lines and increases skin thickness. A study in the National Library of Medicine supports these benefits. Moisturizers with Hyaluronic Acid and Ceramides: These... Read More

The Tambunan Program Pembangunan Pesona Unduk Ngadau 2025 highlights the importance of identity, cultural understanding, and confidence alongside beauty. Organized by the Tambunan Kaamatan Unduk Ngadau Committee, chaired by Puan Saldivilla, the initiative aims to enhance the capabilities of Unduk Ngadau participants annually. The program, supported by Tambunan Community College, provides opportunities for finalists to develop intellectually and culturally. Seventeen finalists from Tambunan District completed the program themed ‘Jati, Jiwa, Jelita,’ a collaborative effort of the Tamarillo Unduk Ngadau Committee and the Community College’s Lifelong Learning Unit. The focus is... Read More