How Does Perimenopause Impact the Skin? Insights from Experts

Perimenopause is the transitional period before menopause when hormonal changes, particularly a drop in estrogen, occur. It can affect the skin by reducing collagen production, leading to wrinkles, and causing hormonal imbalances that result in acne, especially around the jaw and neckline. The skin may heal more slowly, resulting in more scarring and spots.

To combat these effects, experts recommend using skincare products with ingredients such as vitamins C and E, ferulic acid, niacinamide, and arbutin for promoting healing and reducing inflammation. Antioxidant serums during the day and pigment regulators at night can help protect and repair the skin. Additionally, moisturizing is essential to combat skin dryness caused by hormonal changes. Retinol and peptides can boost collagen production, improving skin firmness and reducing fine lines.

For detailed expert recommendations, including top skincare products for perimenopause, it’s helpful to seek advice from dermatologists and aestheticians who specialize in this area.