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A new study published in the British Journal of Dermatology highlights a potential link between the skin’s microbiome and mental wellbeing. Researchers found that the presence of Cutibacterium, a common skin bacterium, is associated with lower stress and improved mood. Conducted by Unilever, the University of Liverpool’s Microbiome Innovation Centre, and their Brain & Behaviour Lab, this research supports the concept of a "skin-brain axis," similar to the well-known gut-brain axis. The study involved 53 participants who provided skin samples from various body areas and reported on their psychological wellbeing.... Read More

Ceramides are increasingly popular in skincare due to their efficacy in maintaining healthy, hydrated skin. They are naturally occurring lipids that play a crucial role in maintaining the skin’s barrier and hydration levels. Here’s a summary of some of the best ceramide moisturizers: Best Ceramide Moisturizers SkinCeuticals Triple Lipid Restore 2:4:2 Why We Love It: Strong barrier restoration with ceramides, cholesterol, and fatty acids. Key Ingredients: Ceramides, natural cholesterol, fatty acids. Type: Cream Price: $150 for 1.6 fl oz La Roche-Posay Toleriane Double Repair Face Moisturizer Why We Love It:... Read More

Here’s a summary of the beauty devices mentioned: NuFace Mini Starter Kit Recommendation: Dr. Garshick recommends it for those not ready to invest in a full kit. Features: Smaller and more affordable, five minutes per day, five days a week. Comes with a Gel Primer. Nood Flasher Pro + 2 Nood Serums Best for: Laser hair removal. Features: Two modes—“Hairless Lens” for hair removal and “Ageless Lens” for wrinkle reduction. Includes post-laser serums for soothing skin and slowing hair regrowth. Price: $477 Omnilux Contour Face Best for: Red light therapy.... Read More